I exercised in a fitness center, this morning.
Fitness coach checks my healthy and body condition through some bio-electronical equipment.
So, I need more muscle and less fat(2.4Kg).
listening usages of physical instruments.
Walking for 20 minute.
Cycling for 20 minute.
(go round and groud like squirrel. Watching TV and listening exciting music. sweat)
Yep, it's good and take the shower. Go work.
It's 70,000won/month. Monday to Saturday.
I'll exercise every morning after the english free talking class.
Fitness coach checks my healthy and body condition through some bio-electronical equipment.
So, I need more muscle and less fat(2.4Kg).
listening usages of physical instruments.
Walking for 20 minute.
Cycling for 20 minute.
(go round and groud like squirrel. Watching TV and listening exciting music. sweat)
Yep, it's good and take the shower. Go work.
It's 70,000won/month. Monday to Saturday.
I'll exercise every morning after the english free talking class.